From time to time we will be bringing you resources for beginners as well as experience Yoga practitioners. YouTube and other video sources have a large library from which we will curate and evaluate, as best we might.
For today’s video, one viewer (Rick J) said it very well; “This is a good one. Nice pace (not to fast), good instruction, relaxing music and video. I’m 50+ and stiff in the joints, thats why I practice yoga. I like Vinyasa because it keeps me focused, but I also like soothing routines.”
While many videos have great decorated class rooms, many are just plain backgrounds. But this one has a “classroom” that is truly top notch!!
Enjoy this one: http://www.youtube.com/watch?v=HmZFwoUU3WQ#t=120